Jabsons Foods

Diabetic Friendly Foods-Snacks » with Low GI

		GI
Roasted Namkeens	Chana Jor	30-40
	Moong Jor	25-31
	Jowar Mixture	77
	Soyabean Masala	14-20
	Bajra Masala	58

Roasted Chana	Hing Jeera	30-40
	Nimboo Pudina
	Black Pepper
	Masala
	Haldi Chana
	Mahabaleshwar
	Black & White

Roasted Khakhra	Bajra Methi

Sattoo	Chana / Barley / Jaljira

Dieting = Diet Eating » Healthy Snacks for Obese / Overweight / Weight watcher

Tasty products containing whole grains & legumes
Non fried
Free from Cholesterol
Roasted Namkeens	Chana Jor	Bajra Masala
	Moong Jor	Sweet and Sour
	Jowar Mixture	Navratan Mix
	Soyabean Masala

Roasted Chana	Hing Jeera	Masala
	Nimboo Pudina	Haldi Chana
	Black Pepper	Mahabaleshwar
		Black & White

Roasted Khakhra	Jeera	Gol Gappa
	Chilly Garlic	Black Pepper
	Spicy Dhaniya	Bajra Methi
	Plain Salted	Ajwain
	Peprika	Methi

Sattoo	Chana / Barley / Jaljira

Winter Warmer » Energy Rich Food

Healthy nuts & sweets for winter/ cold spaces as they provide good amount of heat energy to the body
Peanuts	Hing Jeera	Lemon n' Chilly
	Black Pepper	Nimboo Pudina
	Spicy Masala	Classic Salted
	Cheese Tomato

Gajak	Agra Gud Gajak
	Gud Revdi
	Shahi Gajak
	Khasta Gajak

Chikki	Peanut Gud	Til Pista Elaichi
	Peanut Anjeer	Til Khajoor
	Til Gud	Dry Fruits

Sweets	Gond Laddu

Good Source of Iron

Iron

✔ The essential for the proper growth & development of the human body

✔ Reduces fatigue & makes you feel energetic

✔ Helps in metabolism of protein

✔ Plays important role in the production of hemoglobin & Red Blood Cells

✔ Helps in Iron Deficiency Anemia, Chronic Anemia & Cough

Roasted Namkeen

Bajra Masala

Navratan Mix

Moong jor

Chana Jor

Soyabean Masala

Chikki

Til Gud

Rajgira

Til Khajoor

Chana

Hing Jeera

Masala

Nimboo Pudina

Haldi Chana

Black Pepper

Mahabaleshwar

Black & White

For stronger Bones and Muscles » Good Source of Calcium

Calcium

✔ Makes body strong and keeps bones and teeth healthy

✔ Supports muscle activity

✔ Regulates heart rhythm

✔ Deficiency leads to weak bone, osteoporosis & mood problem like depression and difficulty in sleep

Roasted Namkeen

Bajra Masala

Navratan Mix

Moong jor

Chana Jor

Soyabean Masala

Chikki

Til Gud

Rajgira

Chana

Hing Jeera

Masala

Nimboo Pudina

Haldi Chana

Black Pepper

Mahabaleshwar

Black & White

Good Source of Protein

Protein

✔ Requires for proper physical growth & their maintenance

✔ Offers healthy skin and hair

✔ Used for building & repairing muscle tissue damages

Peanuts

Hing Jeera

Lemon n' Chilly

Black Pepper

Nimboo Pudina

Spicy Masala

Classic Salted

Cheese Tomato

Chana

Hing Jeera

Masala

Nimboo Pudina

Haldi Chana

Black Pepper

Mahabaleshwar

Black & White

Dryfruits

Roasted Cashew / Roasted Almond

Roasted Namkeen

Chana Jor

Moong jor

Soyabean Masala

Chikki

Peanut Gud / Til Gud / Dryfruits